There always seems to be a new fad diet out there. Whether your goal is to lower the number that’s on the scale, cut out additional junk food, or build up some muscle, many have shown to be effective. However, not all diet trends have the best effect on your smile. Because of this, it’s always important that you do research before giving them a try. Read on to learn about three popular fad diets that you should be particularly careful of.

Did you make any New Year’s resolutions this year? Many people want to become the best version of themselves, but make the mistake of setting unreasonable or undefined goals. If you’re looking for practical New Year’s resolutions that will improve your life and are easy to do, why not start with your oral health? Read on as we go over four practical New Year’s resolutions you can make to achieve a healthier smile in Melbourne!