It’s common knowledge that regularly brushing your teeth and limiting your sugar intake are important for a healthy smile. However, breaking bad habits is just as important as keeping up good ones. Even if you practice a great dental routine, you may still be damaging your oral health by practicing a few unconscious but harmful behaviors. Your Melbourne dentist reveals five ways you may be hurting your teeth every day and what you can do to protect your smile.

When you think about changing your diet to improve your oral health, you probably think about cutting back on all those cavity-causing sugary snacks. But that’s not the only way what you eat impacts your smile! In fact, adding certain healthy foods to your diet can boost the health of your gums, strengthen your teeth, and even brighten your smile! Here’s what your Melbourne dentist recommends eating for a natural, delicious way to keep your smile happy and healthy.

It’s fitting that February is all about love and hearts since it’s recognized as American Heart Month! When you think about how to keep your heart healthy, do you think about your flossing routine? A growing body of evidence suggests that we should. Not only does our oral health influence our overall wellbeing, but researchers believe that the health of your gums can impact the health of your heart. Read on as your Melbourne dentist explains how healthy teeth and gums may be good for your heart.

It’s no secret that the start of a new year is a time that people look to remake themselves. This often involves their finances, physical appearance and relationships. A dentist in Melbourne says that while these are important parts of your life, don’t forget to include your oral health in the mix. Read on to learn why this is the perfect time to visit for a semi-annual checkup!

The beverage industry is highly competitive, with annual sales topping 180 billion dollars. Understandably so, there are a host of companies vying for your attention and hoping to tantalize your taste buds. Unfortunately, many of the current offerings aren’t created with your oral health in mind. As you continue reading, a dentist in Melbourne goes into detail about the dangers that some popular beverages can pose to your teeth and gums.

On a mild winter day, the last thing you want to deal with is an uncomfortable dental emergency. Unfortunately, these sorts of events can arise when you least expect them to. Of course, you’d like to prevent such situations from happening, but to be on the safe side, you need to know how to effectively respond. As you continue reading, your dentist in Melbourne explains what you can do for some of the more common types of dental trauma.

Do you have gum disease? Recent studies estimate that more that 75% of the adult population in the U.S. suffer from this potentially serious condition. However, millions of people don’t realize they have it! That’s because early stages of gum disease are generally not painful, so it can progress unnoticed. If left untreated, it can attack your jawbone, cause tooth loss, and even spread throughout your body. So how can you keep your smile healthy and intact? Read on to find out if you have any common symptoms of gum disease, and how your dentist in Melbourne can help you treat it.

Just like taking a shower and washing your hands, brushing your teeth regularly is a practical habit that nearly everyone has been doing since they were little. But when was the last time you actually looked at your toothbrush? Chances are it doesn’t look as good as it used to, and if that’s the case it’s certainly not working like it should either. Your toothbrush is your number one defense against cavities and gum disease, so you could be in serious trouble if it isn’t working properly. But with aisles full of toothbrushes of every size and color, how can you tell if one toothbrush is better than another? Below, you’ll find out the best tips your dentist in Melbourne wants you to know about choosing the perfect toothbrush.

With the smell of Christmas cookies, pie, and hot chocolate in the air, there’s no doubt that the holiday season is here. Unfortunately, this isn’t usually the best time of year for your teeth. Recent research suggests that Americans will spend around $100 on holiday candy and snacks alone, and an average of 1.76 billion candy canes are made each year. With such an abundance of sugary snacks and delicious treats, trying to keep healthy habits for your teeth can seem like a nearly impossible challenge. Don’t let avoiding good oral health habits put you on the naughty list! Here are some tips from your dentist in Melbourne that will improve your oral health while you enjoy the holidays!

Many patients don’t bother learning the ins-and-outs of their dental insurance plan because it seems like a hassle. They’ll just visit their dentist in Melbourne in case of emergencies to avoid filing claims or finding out what is and isn’t covered. While this seems easy now, it’ll cause them to lose hundreds of dollars on January 1^st, when their plan renews, and their benefits don’t roll over. Read on to learn what you can do to maximize on your investment in insurance.